What a session feels like

You arrive. You are welcomed with hot tea and honey. The space is yours. The barn is quiet. The land is there. Birdsong, light, the particular stillness of a space that has been held with intention.

We begin with a brief conversation, just enough for me to understand where you are that day. Then I guide you into the practice, intuitively weaving together what your body and nervous system are asking for. A session may include:

• Yoga nidra — the sleep of awakening, a guided practice of deep conscious rest

• Sound healing — including a 100-year-old Burmese temple gong and hand-crafted bowls, played specifically for your body and your breath

• Somatic awareness practices — gentle, body-based tools for regulation and presence

• Breathwork — simple, accessible techniques to settle the nervous system

No two sessions are the same. Everything is personalized, trauma-informed, and paced entirely by you. You don't need prior experience. You don't need to do anything except arrive.

Most people describe leaving a session feeling lighter. Not because anything has been fixed, but because something has been allowed to settle.

This is not a group sound bath.

You have options. San Diego is full of sound baths at yoga studios, rooftop pools, hotel patios, parks. Many of them are beautiful. And none of them are this.

A group sound bath holds many people at once. What happens at the Barn holds only you.

When you arrive, you are welcomed, not checked in. You are offered hot tea and honey and given a few minutes to actually land. Then we sit together briefly, just the two of us, and I listen. Not to assess you or move quickly past you, but to genuinely understand where you are that day. What you're carrying. What your body and nervous system are asking for. That conversation shapes everything that follows.

A session at the Barn is not one thing. It is an intuitive weaving of yoga nidra, sound healing, somatic awareness, and breathwork, drawn together in the moment, specifically for you. The space is yours completely. No strangers beside you, no holding yourself together for anyone else's comfort. You can cry. You can be still. You can let something move through you that has been waiting a long time for permission.

The instruments I work with, including a 100-year-old Burmese temple gong, are played specifically for your body, your breath, your rhythm. Not for a room of twenty. For you.

And when it is over, we close with intention. You leave through the garden, feet on earth, held by something you may not have words for yet.

This is not a sound bath. This is rest that actually reaches you.

Who comes to the barn

Women who are holding more than they let on. Women who are exhausted in a way that sleep hasn't fixed. Women in seasons of grief, transition, or quiet overwhelm. Leaders and entrepreneurs who need genuine stillness, not productivity hacks, to access what's next. Women who have tried everything else and are ready to try something slower.

If any part of that is you, this is for you.

What women say

"If your nervous system needs a reset, India Bee's barn is the place. I walked in and immediately felt grounded. The space is shaded, alive with plants, and just genuinely lovely. She welcomed me with a tea sweetened with CBD honey... I melted into the floor almost immediately. Then came the sound bowls. Rhythmic, harmonic, and perfectly paced, followed by a gong that I can only describe as everything I didn't know I needed. I left feeling balanced in a way I hadn't felt in a while. This is an oasis, and it's closer than you'd expect." — San Diego

"Her voice soothes the soul and her technique is deeply relaxing. She is one of the few practitioners that has put me into 'the void,' where all my stress melts away and I'm left with the lightness of my own simple existence. I practice with India regularly and highly recommend her to anyone in need of any energetic reset." — San Diego

"From the moment I met India, I have always felt a deep sense of connection, safety, and community in her presence. Everything India offers is intentional and deeply personalized to each individual. I left feeling a profound connection, and inspired to give more to others in the same generous and supportive way she gave to me." — San Diego

Investment

The Barn Session Private · 90 minutes · $295

A complete, deeply restorative experience. Sessions at the Bee Restful Barn are personalized, trauma-informed, and paced entirely by you. We move at the pace your nervous system requires. No rushing, no performing, no prior experience needed.

The Deep Restoration Session Private · 2 hours · $375 · Available to returning clients

For those ready to go deeper. Two full, unhurried hours in sacred space. Held completely from opening ritual to closing threshold. Reserved for women who have already experienced the work and are ready for more.

The Shared Barn Session Two people · 90 minutes · $395

Bring a sister, a friend, a daughter. Some healing is meant to be witnessed.

The Restoration Series Four 90-minute sessions over 8–10 weeks · $1,050 · A saving of $130

The most profound shifts happen when we give the work real space and real time. Four 90-minute sessions held over two to three months. Enough space for something to genuinely change. We build on each session together, moving from initial arrival and rest into increasingly deeper layers of healing, clarity, and reconnection.

The Deep Restoration Series Four 2-hour sessions over 8–10 weeks · $1,350 · A saving of $150 · Available to returning clients

For women ready to go all the way in. Four full two-hour sessions held over two to three months. Reserved for those who have already experienced the work at the Barn and are ready to commit to the deeper container.

A small number of community-rate sessions are held each month for women for whom cost is a genuine barrier. If that's you, please reach out. This work is for you too.