Connect with me if you're curious about mindfulness, meditation, yoga, breathwork, sound healing, or simply want to explore the transformative power of living in the present moment.
Together, let's create a more mindful world!
Hi, I’m India, the Founder of India Bee Mindfulness, where we work at the intersection of mindfulness and social change for collective wellbeing. I’m the creator of the Bee Mindful Oracle Deck, co-creator of the Bee Mindful - Yoga Nidra iOS app, a teacher and student of yoga, and a passionate advocate for mindfulness living and being in right relationship with Mother Earth.
People come to work with me when looking to cultivate a greater sense of balance, ease, and presence in their lives. Through personalized coaching, yoga, and mindfulness meditation sessions, I create a courageous container for self-discovery and sustainable well-being.
I’ve shared trauma-centered yoga and mindfulness meditation with veterans and victims of sexual assault, within corporations, non-profits, community centers, drug and alcohol rehabilitation centers, and yoga studios, and was a presenter at the Sedona Yoga Festival for multiple years.
I completed my Yoga Therapy program in 2013, am Certified as a Mindfulness Mentor with Jack Kornfield and Tara Brach, an Integrative Amrit Method™ Yoga Nidra Facilitator, and Transformational Life Coach. For many years I co-trained hundreds of students through their 200 hour yoga teacher training programs.
I hold a bachelor’s degree in business and communication from Arizona State University, an Executive Certificate in Global Negotiations from Thunderbird School of Global Management, and served as a Peace Corps volunteer where I lived with, learned from, and worked alongside the local Indigenous people of rural Bolivia for two and half years.
I believe that mindfulness is a transformative force that can positively impact each of us and the planet, resulting in a healthier, more harmonious, and equitable world for all.