Connect with me if you're curious about mindfulness, meditation, yoga, breathwork, sound  healing, or simply want to explore the transformative power of living in the present moment.

Together, let's create a more mindful world!

Hi, I’m India, the Founder of India Bee Mindfulness, where we work at the intersection of mindfulness and social change for collective wellbeing. I am the author of the Bee Mindful Oracle Deck, co-creator of the Bee Mindful - Yoga Nidra iOS app, a teacher and student of yoga, and a passionate advocate for mindfulness living and being in right relationship with Mother Earth.

People come to work with me when looking to cultivate a greater sense of balance, ease, and presence in their lives. Through personalized coaching, yoga, and mindfulness meditation sessions, I create a courageous container for self-discovery and sustainable well-being.

I’ve shared trauma-centered yoga and mindfulness meditation with veterans and victims of sexual assault, within corporations, non-profits, community centers, drug and alcohol rehabilitation centers, and yoga studios, and was a presenter at the Sedona Yoga Festival for multiple years.

I completed my Yoga Therapy program in 2013, am Certified as a Mindfulness Mentor with Jack Kornfield and Tara Brach, an Integrative Amrit Method Yoga Nidra Facilitator, and Transformational Life Coach. For many years I trained hundreds of students through their 200 hour yoga teacher training. 

In addition, I hold a bachelor’s degree in business and communication from Arizona State University, an Executive Certificate in Global Negotiations from Thunderbird School of Global Management, and served as a Peace Corps volunteer where I lived with, learned from, and worked alongside the local Indigenous people of rural Bolivia for two and half years.

I believe that mindfulness is a transformative force that can positively impact each of us and the planet, resulting in a healthier, more harmonious, and equitable world for all.

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